It’s Officially Been 2 Weeks Since My 2-Week Water Fast: How My Health Has Changed

It’s Officially Been 2 Weeks Since My 2-Week Water Fast: How My Health Has Changed

It's officially been TWO WHOLE WEEKS since I finished my 2-week water fast. And if you're wondering what's changed (or hasn't changed), here's my review of how the last two weeks have been for me health-wise and the changes I've noticed.... as well as the ones I wasn't hoping for that I HAVEN'T noticed.

Everything you want to know (and some you don’t) about doing a 14-day water fast

Everything you want to know (and some you don’t) about doing a 14-day water fast

I started my fast only 2 days after finishing up antibiotics for tonsilitis. It may not have been the smartest way to start the only second-ever water fast I had ever undertaken (I tried a 3-day water fast before and only made it two and a half days haha), but it is what it is and I want to be completely transparent about this entire fasting process. Day 1...